I love the title of this post for two reasons…Make your supporters PROUD and your haters jealous!
One: because there is always an asshole in every bunch that tries to bring you down!
Two: because I keep getting questions why I don’t allow comments…because of the haters of course!
So like I said in my last post I was going to attempt to go to a one hour spin class then the beefcake room and then another spin class. I did it all! That’s fucking right this bitch was in the beefcake room! Sure I had Brown with me but it was not as bad as I thought it was going to be that day! I wanted to step my exercise shit up but motherhood and work keep getting in my way…no I kid! ;)
I wasn’t really into the first spin class perhaps because I had another 2 hours of working out ahead of me or because the teacher fucking sucked. Whichever it was it really wasn’t working…then off to the beefcake room I have to say I did fairly well but how could I not I pretended like Brown was an exercise spy and I was so going to be ratted out on if I didn’t “crush” that room. Plus you don’t go to the beefcake room and look at the beefcakes you work it like you’re a hardcore bitch. Brown says do 50 crunches on the ball…in my head I am like you are fucking insane sister but I fucking sucked it up and painfully completed it.
Then the next spin class was with Brown and Potter and holy hell it was so much resistance. My legs were screaming and my sides which I found out later are actually my lats or latissimus dorsi that muscle right on the side under your armpit that extends to your back…so much pain the next day. Now I did try to be
dedicated super cool and put 50lbs on the pull down bar. Not a good idea people. All in all I think I made my supporters PROUD! I also plan to visit the beefcake room again and not just to go to the bathroom.
I did start going to the gym with yet another person who is going to sign up for a year…what the fuck this is like 11 damn people I signed up…I should be compensated in some manner like a free year! Fucking bastards would never do that. We went to the spin class and really worked it…the sweat was dripping.
I also found this great workout schedule at sisterhood of the shrinking jeans ...
I am going to start this up on Monday morning...sounds like it would be interesting.
I don’t think for one minute I am super-fast on the spin cycle or super strong on the machines or weights I just get pumped by motivation that must say has been happening
finally NOW on a regular basis and that why that person gets motivation in return even though he may not go and read instead but he did get a box of peanut butter smidgens and they were well deserved for a GREAT week of motivation. Thanks Gibbs…keep up the excellent motivation. LOL
I’m taking off the next few days due to the gym being closed and yesterday I found out that my grandfather is not doing well. They were supposed to come visit and see the Goose on Easter morning but do to his condition he cannot travel but hopefully he will regain his strength and be up to see us very soon. Your prayers and well wishes are greatly appreciated. Thank you for all of you who sent them already…have a great Easter!